Transform and Thrive
NLP-based empowerment for women battling low self-esteem.
Overcome past abuses, boost your confidence, and start your own business.
About Anette Torjussen
For years, I struggled with self-doubt, fear, and the feeling that I wasn’t enough. As a survivor of abuse, I know how hard it is to rebuild confidence when your self-worth has been shattered. But I also know that healing is possible—and that every woman has the strength within her to rise, reclaim her power, follow her dreams and create a life she loves. I believe that every woman deserves the confidence to do that and shine.
That’s why I founded Viking Resource Coaching. My mission is to help other women who have walked a similar path break free from self-doubt, rebuild their confidence, and take the courageous step of starting their own businesses. Through my coaching programs, I provide support, mindset shifts, and practical strategies needed to turn pain into purpose and dreams into reality.
You are not broken! You are not alone! You are worthy! And you are more powerful than you realize. With the right support and guidance, you can step into the life you deserve—one filled with confidence, independence, and success.
Let’s take that journey together.
Who is it for?
- A woman between the ages of 30-45.
- Struggling with low self-esteem due to past abuse.
- Looking to build self-esteem and gain the confidence to start a business.
Who is it not for?
- Outside the age range of 30-45.
- Not ready to confront and overcome past negative experiences.
- Not looking to bolster your self-esteem or start a business.
MODULE ONE
Foundations of Self-Image
OUTCOME
Improved self-awareness and beginning steps toward a positive self-image.
DESCRIPTION
Begin reshaping how you view yourself through NLP techniques crafted to tackle negative self-bias and daily journaling. This foundational step is your start to reclaiming your narrative.
MODULE TWO
Building Resilience
OUTCOME
Enhanced ability to withstand business and personal challenges.
DESCRIPTION
Strengthen your mental fortitude by developing resilience with targeted exercises and mindfulness meditation, equipping you to handle personal adversities and professional setbacks effectively.
MODULE THREE
Defining Your Vision
OUTCOME
A clear and actionable plan for personal and professional aspirations.
DESCRIPTION
Articulate and visualize your desired future clearly. Through vision boarding and goal-setting workshops, you'll set a solid foundation for achieving your personal and business goals.
MODULE FOUR
Empowering Communication
OUTCOME
Improved communication effectiveness.
DESCRIPTION
Learn to express yourself assertively and influence effectively. Through role-playing scenarios and assertiveness training, enhance your communication skills vital for leadership and successful negotiations.
MODULE FIVE
Breaking the Fear Barrier
OUTCOME
Reduced fear impact on decision-making.
DESCRIPTION
Face your fears of failure and rejection directly with strategies and exposure techniques designed to lessen their control over your business decisions and daily life.
MODULE SIX
Self-Esteem in Leadership
OUTCOME
Increased self-esteem in leadership roles.
DESCRIPTION
Elevate your confidence in leadership through practical exercises and activities designed to build self-esteem. You'll learn to lead with confidence and inspire others around you.
MODULE SEVEN
Networking for Success
OUTCOME
A robust professional network.
DESCRIPTION
Master the art of building and nurturing a professional network essential for business success. Develop strategic networking skills through simulated events and practical strategies.
MODULE EIGHT
Financial Empowerment
OUTCOME
Mastery of basic business financial management.
DESCRIPTION
Gain essential financial skills with workshops and exercises on budgeting and accounting. Equip yourself to manage your business finances effectively, paving the way for financial independence.
MODULE NINE
Marketing Your Brand
OUTCOME
A compelling personal brand and initial marketing plan.
DESCRIPTION
Develop and refine your personal brand with strategic workshops on brand creation and marketing. Learn to attract and retain clients, setting your business up for long-term success.
MODULE TEN
Launching Your Business
OUTCOME
Successfully launching your business.
DESCRIPTION
Be guided through the final steps before launching your business with a comprehensive and step-by-step plan. Step into your role as a business owner with confidence and a clear strategy.
Transform and Thrive
NLP-based empowerment for women battling low self-esteem.
Overcome past abuses, boost your confidence, and start your own business.
